Sunday, March 17, 2013

Art Challenge- Beat/Walk

It has been some time since I've been able to join in on the weekly 2 Things Challenge, but I've managed to take a moment this week and give it a go. 

This week's challenge was Beat/Walk:

I've been on a health/ exercise kick for the last few months -lost 15lbs so far- so I thought I'd put together a health promo style design that would do for both word challenges. 

Details of the design: heartbeat, icon of man walking, and text which reads "walk for your health".

Sometimes it may be difficult to do 20 to 30 mins of cardio or dance exercises in a day but for those of us who can walk, taking even 10 minutes a day to walk can greatly reduce the risk of heart attack, stroke and other serious illnesses such as poor circulation.

Do you exercise? What's your favorite thing to do? Share in the comments!


  1. Great idea. I too, along with my wife, have been trying to lose some weight over the months, and thanks to diligent attention to Weight Watchers, I lost 30 pounds and she lost 25. Then we slipped back up a few, but we're back trying, and I've thrown in a few minutes of exercise (for the last three days anyway). Maybe we can keep it up.

  2. Wonderful interpretation! I love jogging, hiking and walking for my regular exercise. Horseback riding when I get the chance. This winter has been either too cold and windy and/or snowy to really be out in, so I've taken some yoga classes and hit the gym a few times too. I don't like that much, the exercise feels good but I don't like feeling like a hamster on a wheel. When I move, I want it to get me somewhere. Can't wait for spring to really settle in here, so I can be outside and get some sun!


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